Simple recipes for more enjoyment
Current Recipe Highlights
-
Chicken Mince Bowl
Enjoy a delicious chicken mince bowl with creamy guacamole and fresh sour cream. Flavors come together perfectly in this bowl.
-
Chocolate Pear Smoothie Bowl
Enjoy an extraordinary Chia Pudding. The best ingredients combine in this superfood pudding to create a true highlight.
-
Green Bean Bowl with Pine Nuts
Low-carb can be so easy and delicious. This light salad is made wonderfully tangy by the lemon and is perfect for warm summer days.
Your Enjoyment Guide
Low-Carb Zucchini Pasta with a Nutrient Twist
Zucchini instead of pasta: This low-carb recipe with a vital nutrient boost is quick to make and perfect for everyday life.
Protein Porridge with Superfood Boost
Creamy Protein Porridge with Superfoods: Quick to make, versatile, and ideal for an energetic start to the day.
Energy Smoothie with a Vitamin C Boost
Fruity energy smoothie with orange, mango and pineapple for a refreshing vitamin C boost – quick to blend, ideal as breakfast or a snack for everyday life.
High-fiber rolls with bamboo fiber
Make your own low-carb rolls: This recipe with bamboo fiber is rich in fiber, simple, and versatile.
Pea protein and nut protein bar
Homemade Protein Bars with Pea Protein and Nuts: Quick to prepare, versatile and ideal as a snack between meals.
Ashwagandha Latte – the relaxing hot drink
Ashwagandha Latte: A creamy, spiced hot drink for relaxed moments – quick and easy to prepare.
Low-Carb Pizza Dough with Psyllium Husk
Low-Carb Pizza with Psyllium Husks: A quick, stable dough without wheat – ideal for creative and low-carb pizza ideas.
Low-Carb Almond Flour Wraps
Low-carb wraps with almond flour are quick to prepare, can be filled flexibly, and are a delicious alternative to classic wheat wraps.
Low-Carb Chocolate Mousse with Avocado and Cocoa Powder
Creamy Low-Carb Chocolate Mousse with Avocado and Unsweetened Cocoa – healthy, low-sugar and quick to prepare. Perfect as a dessert or snack.
