{"title":"Seeds \u0026 Fiber","description":"","products":[{"product_id":"bio-flohsamenschalen","title":"Organic Psyllium Husk 500g - rich in fiber","description":"Discover our high-quality \u003cstrong\u003eGreatVita Organic Psyllium Husks\u003c\/strong\u003e – 100% pure, rich in fiber, and from controlled organic cultivation. These fine psyllium husks come from India and are ideal for a healthy diet.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003ePsyllium Seeds and Psyllium Husks – What's the Difference?\u003c\/strong\u003e\u003cbr\u003e\nPsyllium seeds are the whole seeds of the plant \u003cstrong\u003ePlantago ovata\u003c\/strong\u003e, while psyllium husks are merely the outer layer of the seeds. Psyllium husks have a particularly high swelling capacity and can bind 50 times their weight in water. They are finer and swell faster than whole psyllium seeds.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eApplication Possibilities:\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSoak or not?\u003c\/strong\u003e Psyllium husks should be soaked in sufficient water before consumption (at least 1-2 minutes). When used in yogurt or muesli, they can also be stirred in directly.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eIn Yogurt and Muesli:\u003c\/strong\u003e Perfect as a fiber-rich addition to your breakfast.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFor Baking:\u003c\/strong\u003e Ideal as a binding agent for gluten-free breads, muffins, and pizza.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFor Pets:\u003c\/strong\u003e Can be used as a natural food supplement for dogs and cats.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eNo Additives:\u003c\/strong\u003e 100% organic quality, free from genetic engineering and preservatives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eRecommended Consumption – Before or After Meals?\u003c\/strong\u003e\u003cbr\u003e\nStir 2-3 teaspoons of psyllium husks daily into sufficient liquid (at least 1-2 liters of water) and drink. They can be taken before meals to promote a longer-lasting feeling of satiety.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eHigh Quality:\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e100% Organic Psyllium Husks (Plantago ovata).\u003c\/li\u003e\n    \u003cli\u003eNaturally gluten-free, vegan, and low in fat (0.5 g fat per 100 g).\u003c\/li\u003e\n    \u003cli\u003eLow in calories: 185 kcal per 100 g.\u003c\/li\u003e\n    \u003cli\u003eLow in carbohydrates: 1.3 g per 100 g.\u003c\/li\u003e\n    \u003cli\u003eConveniently packed in a resealable 500 g bag.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eBuy GreatVita Organic Psyllium Husks now\u003c\/strong\u003e and discover the natural diversity of a fiber-rich superfood!","brand":"Ingo Steyer GmbH \u0026 Co. KG","offers":[{"title":"Default Title","offer_id":51747460415755,"sku":"80306","price":13.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/2148\/3019\/files\/80306jpg-138661.jpg?v=1771322838"},{"product_id":"kartoffelfasern-400-g","title":"Potato Fibers 400 g","description":"\u003cp\u003eDiscover our high-quality \u003cstrong\u003eGreatVita Potato Fibers\u003c\/strong\u003e – a versatile ingredient for your conscious kitchen. This fiber-rich specialty ingredient is ideal for low-carb diets and offers numerous applications.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat are potato fibers?\u003c\/strong\u003e\u003cbr\u003e\nPotato fibers are a plant-based alternative to conventional flour, rich in dietary fiber (\u003cstrong\u003e60.8 g per 100 g\u003c\/strong\u003e) and perfectly suited for low-carb recipes. They are \u003cstrong\u003egluten-free\u003c\/strong\u003e, \u003cstrong\u003evegan\u003c\/strong\u003e, and controlled and packaged in Germany.\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003ePossible applications:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eFor baking:\u003c\/strong\u003e Ideal for low-carb breads, cakes, and pastries.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eAs a binding agent:\u003c\/strong\u003e Perfect for thickening sauces and soups.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eFor smoothies:\u003c\/strong\u003e Gives shakes and drinks a creamy consistency.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eFor dogs:\u003c\/strong\u003e A natural supplement in food.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eLow Carb and vegan:\u003c\/strong\u003e Ideal for a conscious diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eHigh quality:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n \u003cli\u003e\u003cstrong\u003eControlled and packaged in Germany.\u003c\/strong\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cstrong\u003eFree from preservatives and artificial additives.\u003c\/strong\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cstrong\u003ePackaged in a practical, resealable bag.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBuy GreatVita Potato Fibers now\u003c\/strong\u003e and take your recipes to a new level!\u003c\/p\u003e","brand":"Ingo Steyer GmbH \u0026 Co. KG","offers":[{"title":"Default Title","offer_id":51747461562635,"sku":"60557_1","price":5.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/2148\/3019\/files\/139053_Product.jpg?v=1771318048"},{"product_id":"bio-hanfsamen","title":"Organic Hemp Seeds – hulled","description":"Discover our high-quality \u003cstrong\u003eGreatVita Organic Hemp Seeds\u003c\/strong\u003e – shelled, natural, and from controlled organic cultivation. These nutty-tasting hemp seeds are a valuable addition to your daily diet.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eWhat makes our hemp seeds special?\u003c\/strong\u003e\u003cbr\u003e\nOur organic hemp seeds come exclusively from EU-approved hemp varieties. They are carefully harvested and processed to preserve their valuable nutrients. The hemp seeds are gluten-free, cholesterol-free, and rich in protein, ideal for a conscious diet.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eApplications:\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eIn the kitchen:\u003c\/strong\u003e Perfect for muesli, salads, smoothies, or as a topping for yogurt and quark.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFor baking:\u003c\/strong\u003e Ideal for refining bread, pastries, and other baked goods.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFor cold dishes:\u003c\/strong\u003e Can be eaten raw, for a slightly nutty taste.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eVegan and without additives:\u003c\/strong\u003e Free from genetic engineering, preservatives, and artificial additives.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eRich in omega fatty acids:\u003c\/strong\u003e High content of Omega-3, Omega-6, and Omega-9 fatty acids.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eHigh-quality:\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e100% organic hemp seeds, shelled and natural.\u003c\/li\u003e\n    \u003cli\u003eProtein content: 32 g per 100 g.\u003c\/li\u003e\n    \u003cli\u003eHigh content of Omega-3 (3.86 g), Omega-6 (25.96 g) and Omega-9 (5.47 g) per 100 g.\u003c\/li\u003e\n    \u003cli\u003eSlightly nutty aroma – ideal for sweet and savory dishes.\u003c\/li\u003e\n    \u003cli\u003eFree from genetic engineering, gluten-free, and vegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003ePackaging options:\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003e500 g bag:\u003c\/strong\u003e Practical size for daily use.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003e1000 g bag:\u003c\/strong\u003e Bulk pack for regular use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eBuy GreatVita Organic Hemp Seeds now\u003c\/strong\u003e and discover the versatility of a high-quality, natural superfood!","brand":"Ingo Steyer GmbH \u0026 Co. 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Our bamboo fiber is 100% vegan, low-fat, low-sugar, gluten-free, and contains no additives.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eWhat are bamboo fibers?\u003c\/strong\u003e\u003cbr\u003e\nBamboo fibers are fine plant fibers extracted from bamboo stalks and processed without chemical additives. They contain almost no digestible carbohydrates, but an impressive 96.3g of fiber per 100g – ideal for low-carb recipes and creative baking ideas.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eApplication possibilities:\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFor baking:\u003c\/strong\u003e As a binding agent for doughs and gluten-free bread recipes\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eIn recipes:\u003c\/strong\u003e For shakes, mueslis, sauces, soups, or creamy desserts\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAs a fiber source:\u003c\/strong\u003e Simply stir in and improve consistency\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eIn the kitchen:\u003c\/strong\u003e For making stable, airy doughs with low carbohydrate content\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eProduct features at a glance:\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e96.3g fiber per 100g – particularly rich in fiber\u003c\/li\u003e\n    \u003cli\u003eIdeal for Low Carb \u0026amp; Keto recipes – almost no digestible carbohydrates\u003c\/li\u003e\n    \u003cli\u003e100% plant-based, gluten-free, vegan \u0026amp; no additives\u003c\/li\u003e\n    \u003cli\u003eNatural binder with high swelling capacity\u003c\/li\u003e\n    \u003cli\u003eFinely ground – versatile for integration into baked goods and dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003ePackaging variants:\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003e400g bag:\u003c\/strong\u003e Compact \u0026amp; resealable\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003e800g bag:\u003c\/strong\u003e For regular use\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003e2400g bag:\u003c\/strong\u003e Bulk pack for frequent users and large consumers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBuy GreatVita Bamboo Fiber now\u003c\/strong\u003e and give your creative kitchen more structure, volume, and fiber – all naturally!\u003c\/p\u003e","brand":"Ingo Steyer GmbH \u0026 Co. KG","offers":[{"title":"800 g","offer_id":51747465822475,"sku":"70764_1","price":8.99,"currency_code":"EUR","in_stock":true},{"title":"400 g","offer_id":51747462578443,"sku":"70763_1","price":5.49,"currency_code":"EUR","in_stock":true},{"title":"2400 g","offer_id":51747465888011,"sku":"12767_1","price":17.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/2148\/3019\/files\/70764-138916_54df1cff-0470-4b16-a7bc-84153bdee8c8.jpg?v=1771244854"},{"product_id":"bio-flohsamen","title":"Organic Psyllium Husks – 99.9% Pure","description":"Discover our high-quality \u003cstrong\u003eGreatVita Organic Psyllium Seeds\u003c\/strong\u003e – 99% pure and natural. These fiber-rich seeds come from controlled organic cultivation in India and are carefully bottled in Germany. Whether for drinks, mueslis, or baking recipes – our psyllium seeds are flavor-neutral, vegan, and free from additives.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eWhat are psyllium seeds – and how do they differ from psyllium husks?\u003c\/strong\u003e\u003cbr\u003e\nPsyllium seeds are the whole seeds of the plant \u003cstrong\u003ePlantago ovata\u003c\/strong\u003e, while psyllium husks are merely the outer shell of these seeds. Psyllium husks have a particularly high swelling capacity and can bind up to 50 times their own weight in water. 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KG","offers":[{"title":"1000 g","offer_id":51747465953547,"sku":"80315_1","price":11.49,"currency_code":"EUR","in_stock":true},{"title":"800 g","offer_id":51747465920779,"sku":"80318_1","price":7.49,"currency_code":"EUR","in_stock":false},{"title":"400 g","offer_id":51747462643979,"sku":"80317_1","price":4.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/2148\/3019\/files\/80315-138940_420c62d0-b163-48c9-a4df-cdf2ae934579.jpg?v=1771329122"},{"product_id":"bio-chia-samen","title":"Organic Chia Seeds – natural","description":"Discover our natural \u003cstrong\u003eGreatVita Organic Chia Seeds\u003c\/strong\u003e – ideal for recipes of all kinds. The seeds come from controlled organic cultivation and are rich in plant-based dietary fiber, protein, and natural omega-3 \u0026amp; omega-6 fatty acids. Whether in muesli, as chia pudding, or in baked goods – chia seeds are incredibly versatile and popular in modern nutrition.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eWhat are chia seeds \u0026amp; how long should they be soaked?\u003c\/strong\u003e\u003cbr\u003e\nChia seeds are small powerhouses that come from the plant \u003cstrong\u003eSalvia hispanica\u003c\/strong\u003e. To be able to drink or eat chia seeds, they should ideally swell for at least 10–15 minutes, for example, in water, milk, or plant-based drinks. 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KG","offers":[{"title":"400 g","offer_id":51747462807819,"sku":"80274_1","price":6.99,"currency_code":"EUR","in_stock":true},{"title":"1000 g","offer_id":51747466281227,"sku":"80273_1","price":14.49,"currency_code":"EUR","in_stock":true},{"title":"800 g","offer_id":51747466248459,"sku":"80277_1","price":11.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/2148\/3019\/files\/80274-138932_9e3a81f5-41b8-4f8b-99aa-5e50c5cf4d94.jpg?v=1771244789"},{"product_id":"chiasamen","title":"Chia Seeds – Natural","description":"Discover our natural \u003cstrong\u003eGreatVita Chia Seeds\u003c\/strong\u003e – ideal for all kinds of recipes. Our seeds are rich in plant-based fiber, protein, and natural omega fatty acids. Whether in muesli, as chia pudding, or in baked goods – chia seeds are incredibly versatile and popular in modern nutrition.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003eWhat are chia seeds \u0026amp; how long should they be soaked?\u003c\/strong\u003e\u003cbr\u003e\nChia seeds are small powerhouses that come from the plant \u003cstrong\u003eSalvia hispanica\u003c\/strong\u003e. To drink or eat chia seeds, they should ideally swell for at least 10–15 minutes, for example in water, milk, or a plant-based drink. This creates a gel-like chia pudding – popular in breakfast recipes and drinks.\u003cbr\u003e\u003cbr\u003e\n\n\u003cstrong\u003ePossible Applications:\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003eStir chia seeds into yogurt or a smoothie for more nutrients\u003c\/li\u003e\n    \u003cli\u003eLet chia seeds swell and use them as pudding or an egg substitute\u003c\/li\u003e\n    \u003cli\u003eChia seeds in bread and baked goods – ideal for fiber-rich breads\u003c\/li\u003e\n    \u003cli\u003eDrink chia seeds – in water, juice, or as a chia drink\u003c\/li\u003e\n    \u003cli\u003eAlso popular as an ingredient in dog food (e.g., chia seeds for dogs in small quantities)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eProduct Features at a Glance:\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e100% natural\u003c\/li\u003e\n    \u003cli\u003eGMO-free, free from additives\u003c\/li\u003e\n    \u003cli\u003eVersatile – for shakes, yogurts \u0026amp; bread recipes\u003c\/li\u003e\n    \u003cli\u003eVegan, gluten-free \u0026amp; neutral in taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003ePackaging Variants:\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003e400 g bag\u003c\/strong\u003e – For flexible everyday use\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003e800 g bag\u003c\/strong\u003e – Ideal for baking \u0026amp; mixing\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003e1000 g bag\u003c\/strong\u003e – For large consumers \u0026amp; frequent users\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eBuy GreatVita Chia Seeds now\u003c\/strong\u003e and implement creative recipes with chia seeds and milk, in yogurt, as chia seed pudding, or chia bread – purely plant-based, rich in fiber \u0026amp; completely without additives.\u003c\/p\u003e","brand":"Ingo Steyer GmbH \u0026 Co. KG","offers":[{"title":"1000 g","offer_id":51747467329803,"sku":"80351_1","price":9.99,"currency_code":"EUR","in_stock":true},{"title":"800 g","offer_id":51747467264267,"sku":"80356_1","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/2148\/3019\/files\/80356-138948_64c572e1-45cf-4088-9f06-ad05ba8f50cd.jpg?v=1771328927"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/2148\/3019\/collections\/Alle_Superfoods_64d95476-c029-49eb-acb7-5424c0c38a6b.jpg?v=1755865801","url":"https:\/\/greatvito.shop\/en\/collections\/samen-ballaststoffe.oembed","provider":"GreatVita","version":"1.0","type":"link"}